You do not have to navigate this alone. Charaka is your AI companion designed for listening and offering support in a confidential and secure space.
Begin your journey towards mental wellness with three simple steps designed to provide you with the support you need.
Start a conversation anonymously. Express your thoughts and feelings in a judgment-free environment where you can be completely honest.
Charaka uses evidence-based techniques from Cognitive Behavioral Therapy to offer personalized guidance and proven coping strategies.
Understand your emotional patterns and discover new perspectives that help you navigate life challenges with greater confidence.
Always here, whenever you need to talk. No appointments necessary.
Your privacy is our priority. Conversations are encrypted and anonymous.
Explore techniques for managing stress, anxiety, and low mood.
Understand your emotional patterns in a safe environment.
While Charaka is a helpful tool for daily support, we recognize that professional human connection is invaluable. We are here to help you find qualified therapists in your area.
Connect with licensed mental health professionals who can provide personalized, in-person care tailored to your unique needs.
Charaka is an AI-powered tool designed to provide support and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please contact your local emergency services or a crisis hotline immediately.
🚨 Crisis Resources:
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
Getting started with Charaka is simple and secure.
Create a secure account to access your personalized dashboard.
Complete a quick assessment to help Charaka understand your needs.
Engage in therapeutic conversations with your AI companion.